Leavening agents, yeast
Leavening agents, yeast, baker's, compressed
5%
daily fiber
1.4g
of fiber per cake (0.6 oz)
Daily goal (30g ⓘ)
5%
Low fiber. You'd need 21.7 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
8.1g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.4g
1 cake (0.6 oz)
Calories
105kcal
per 100g
Fiber / 100cal
7.7g
satiety metric
Category Rank
#24/ 359
Top 7%
Leavening agents, yeast & Fiber
A cake (0.6 oz) of leavening agents, yeast provides 1.4g of dietary fiber along with 105 calories per 100g. That's 7.7g of fiber per 100 calories — an efficient way to add fiber without excess calories.
With 8.4g of protein per 100g, leavening agents, yeast also contributes to satiety alongside its fiber content.
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 175042)