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Lima beans, thin seeded, mature seeds

Lima beans, thin seeded (baby), mature seeds, raw

139% daily fiber
41.6g of fiber per cup
Daily goal (30g ⓘ) 139%

Excellent fiber source. Just 0.7 cups to hit your daily 30g.

Fiber Breakdown per 100g

20.6g / 100g
20.6g total
Soluble/insoluble breakdown not available for this food
Per Serving
41.6g
1 cup
Calories
335kcal
per 100g
Fiber / 100cal
6.2g
satiety metric
Category Rank
#13/ 219
Top 6%
Rank in Legumes and Legume Products Top 6%
Least fiber Most fiber

Similar Fiber Content

Beans, great northern, mature seeds
20.2g / 100g
Peas, green, mature seeds
22.2g / 100g
Lima beans, large, mature seeds
19.0g / 100g
Lupins, mature seeds, raw
18.9g / 100g
Papad
18.6g / 100g
Source: USDA FoodData Central (FDC ID: 174255)