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Papad

62% daily fiber

18.6g of fiber per 100g

Daily goal (30g ⓘ) 62%

Excellent fiber source. Just 1.6 servings to hit your daily 30g.

Fiber Breakdown per 100g

18.6g / 100g

18.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

—

Calories

371kcal

per 100g

Fiber / 100cal

5.0g

satiety metric

Category Rank

#17/ 219

Top 8%

Rank in Legumes and Legume Products Top 8%

Least fiber Most fiber