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Crackers, whole-wheat, reduced fat

Crackers, whole-wheat, reduced fat

2% daily fiber
0.5g of fiber per cracker
Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

10.9g / 100g
10.9g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.5g
1 cracker
Calories
416kcal
per 100g
Fiber / 100cal
2.6g
satiety metric
Category Rank
#12/ 359
Top 3%
Rank in Baked Products Top 3%
Least fiber Most fiber

Similar Fiber Content

Cookies, brownies
11.1g / 100g
Udi's, Gluten Free, Whole Grain Dinner Rolls
11.2g / 100g
Rolls, gluten-free, whole grain
11.2g / 100g
Crackers, whole-wheat
10.3g / 100g
Crackers, gluten-free, multi-seeded and multigrain
10.2g / 100g
Source: USDA FoodData Central (FDC ID: 167933)