Home / Baked Products / Crackers, gluten-free, multi-seeded and multigrain

Crackers, gluten-free, multi-seeded and multigrain

2% daily fiber

0.6g of fiber per 3 crackers

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 48.4 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

10.2g / 100g

10.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.6g

1 3 crackers

Calories

453kcal

per 100g

Fiber / 100cal

2.2g

satiety metric

Category Rank

#14/ 359

Top 4%

Rank in Baked Products Top 4%

Least fiber Most fiber