Home / Baked Products / Crackers, whole grain

Crackers, whole grain

Crackers, whole grain, sandwich-type, with peanut butter filling

13% daily fiber

4.0g of fiber per 6 cracker 1 serving

Daily goal (30g ⓘ) 13%

Moderate fiber. You'd need 7.4 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

9.4g / 100g

9.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.0g

1 6 cracker 1 serving

Calories

465kcal

per 100g

Fiber / 100cal

2.0g

satiety metric

Category Rank

#20/ 359

Top 6%

Rank in Baked Products Top 6%

Least fiber Most fiber