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Bread, white wheat

9% daily fiber

2.6g of fiber per slice

Daily goal (30g ⓘ) 9%

Moderate fiber. You'd need 11.6 slices to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

9.2g / 100g

9.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.6g

1 slice

Calories

238kcal

per 100g

Fiber / 100cal

3.9g

satiety metric

Category Rank

#21/ 359

Top 6%

Rank in Baked Products Top 6%

Least fiber Most fiber