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Bread, reduced-calorie, white

Bread, reduced-calorie, white

7% daily fiber
2.2g of fiber per slice
Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 13.5 slices to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

9.7g / 100g
9.7g total
Soluble/insoluble breakdown not available for this food
Per Serving
2.2g
1 slice
Calories
207kcal
per 100g
Fiber / 100cal
4.7g
satiety metric
Category Rank
#18/ 359
Top 5%
Rank in Baked Products Top 5%
Least fiber Most fiber

Similar Fiber Content

Crackers, toast thins
9.7g / 100g
Bread, chapati or roti, whole wheat
9.7g / 100g
Bread, paratha, whole wheat
9.6g / 100g
Tortillas, ready-to-bake or -fry, whole wheat
9.8g / 100g
Crackers, whole grain
9.4g / 100g
Source: USDA FoodData Central (FDC ID: 174922)