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Cookies, oatmeal, reduced fat

13% daily fiber

4.0g of fiber per cookie

Daily goal (30g ⓘ) 13%

Moderate fiber. You'd need 7.4 cookies to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

16.1g / 100g

16.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.0g

1 cookie

Calories

365kcal

per 100g

Fiber / 100cal

4.4g

satiety metric

Category Rank

#5/ 359

Top 1%

Rank in Baked Products Top 1%

Least fiber Most fiber