Cake, snack cakes
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
13%
daily fiber
4.0g
of fiber per cake 1 serving
Daily goal (30g ⓘ)
13%
Moderate fiber. You'd need 7.5 cake 1 servings to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
14.9g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
4.0g
1 cake 1 serving
Calories
412kcal
per 100g
Fiber / 100cal
3.6g
satiety metric
Category Rank
#6/ 359
Top 2%
Cake, snack cakes & Fiber
A cake 1 serving of cake, snack cakes provides 4.0g of dietary fiber along with 412 calories per 100g. That's 3.6g of fiber per 100 calories — an efficient way to add fiber without excess calories.
With 3.7g of protein per 100g, cake, snack cakes also contributes to satiety alongside its fiber content.
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 171839)