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Cocoa, dry powder

Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa

57% daily fiber
17.2g of fiber per cup
Daily goal (30g ⓘ) 57%

Excellent fiber source. Just 1.7 cups to hit your daily 30g.

Fiber Breakdown per 100g

20.0g / 100g
20.0g total
Soluble/insoluble breakdown not available for this food
Per Serving
17.2g
1 cup
Calories
410kcal
per 100g
Fiber / 100cal
4.9g
satiety metric
Category Rank
#2/ 232
Top 1%
Rank in Sweets Top 1%
Least fiber Most fiber

Similar Fiber Content

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18.1g / 100g
Puddings, chocolate flavor, dry mix
10.1g / 100g
Pectin, unsweetened, dry mix
8.6g / 100g
Candies, sesame crunch
7.7g / 100g
Candies, dark chocolate coated coffee beans
7.5g / 100g
Source: USDA FoodData Central (FDC ID: 168774)