Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
5%
daily fiber
1.6g
of fiber per 0.25 cup
Daily goal (30g ⓘ)
5%
Low fiber. You'd need 18.4 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
10.2g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.6g
1 0.25 cup
Calories
372kcal
per 100g
Fiber / 100cal
2.7g
satiety metric
Category Rank
#18/ 85
Top 21%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 171653)