Cereals ready-to-eat, MOM'S BEST
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
18%
daily fiber
5.5g
of fiber per cup
Daily goal (30g ⓘ)
18%
Moderate fiber. You'd need 5.5 cups to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
10.0g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
5.5g
1 cup
Calories
373kcal
per 100g
Fiber / 100cal
2.7g
satiety metric
Category Rank
#22/ 85
Top 26%
Cereals ready-to-eat, MOM'S BEST & Fiber
A cup of cereals ready-to-eat, mom's best provides 5.5g of dietary fiber along with 373 calories per 100g. That's 2.7g of fiber per 100 calories — a moderate fiber-to-calorie ratio.
With 8.2g of protein per 100g, cereals ready-to-eat, mom's best also contributes to satiety alongside its fiber content.
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 173927)