Home / Breakfast Cereals / Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins

Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins

18% daily fiber

5.3g of fiber per 0.66 cup

Daily goal (30g ⓘ) 18%

Moderate fiber. You'd need 5.7 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

9.6g / 100g

9.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

5.3g

1 0.66 cup

Calories

388kcal

per 100g

Fiber / 100cal

2.5g

satiety metric

Category Rank

#27/ 85

Top 32%

Rank in Breakfast Cereals Top 32%

Least fiber Most fiber