Home / Breakfast Cereals / Cereals ready-to-eat, FAMILIA

Cereals ready-to-eat, FAMILIA

35% daily fiber

10.4g of fiber per cup

Daily goal (30g ⓘ) 35%

Good fiber source. You'd need about 2.9 cups to reach 30g.

Fiber Breakdown per 100g

8.5g / 100g

8.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

10.4g

1 cup

Calories

388kcal

per 100g

Fiber / 100cal

2.2g

satiety metric

Category Rank

#32/ 85

Top 38%

Rank in Breakfast Cereals Top 38%

Least fiber Most fiber