Agave, dried
Agave, dried (Southwest)
52%
daily fiber
15.6g
of fiber per 100g
Daily goal (30g ⓘ)
52%
Excellent fiber source. Just 1.9 servings to hit your daily 30g.
Fiber Breakdown per 100g
15.6g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
—
Calories
341kcal
per 100g
Fiber / 100cal
4.6g
satiety metric
Category Rank
#7/ 73
Top 10%
Agave, dried & Fiber
Agave, dried contains 15.6g of dietary fiber per 100g with 341 calories. That's 4.6g of fiber per 100 calories — an efficient way to add fiber without excess calories.
With 1.7g of protein per 100g, agave, dried also contributes to satiety alongside its fiber content.
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168993)