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Agave, cooked

Agave, cooked (Southwest)

35% daily fiber

10.6g of fiber per 100g

Daily goal (30g ⓘ) 35%

Good fiber source. You'd need about 2.8 servings to reach 30g.

Fiber Breakdown per 100g

10.6g / 100g

10.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

—

Calories

135kcal

per 100g

Fiber / 100cal

7.8g

satiety metric

Category Rank

#8/ 73

Top 11%

Rank in American Indian/Alaska Native Foods Top 11%

Least fiber Most fiber