Spices, turmeric, ground
Spices, turmeric, ground
2%
daily fiber
0.7g
of fiber per tsp
Daily goal (30g ⓘ)
2%
Low fiber. You'd need 44.1 tsps to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
22.7g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.7g
1 tsp
Calories
312kcal
per 100g
Fiber / 100cal
7.3g
satiety metric
Category Rank
#24/ 59
Top 41%
Spices, turmeric, ground & Fiber
A tsp of spices, turmeric, ground provides 0.7g of dietary fiber along with 312 calories per 100g. That's 7.3g of fiber per 100 calories — an efficient way to add fiber without excess calories.
With 9.7g of protein per 100g, spices, turmeric, ground also contributes to satiety alongside its fiber content.
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 172231)