Spices, sage, ground
Spices, sage, ground
1%
daily fiber
0.3g
of fiber per tsp
Daily goal (30g ⓘ)
1%
Very low fiber. Not a meaningful source of dietary fiber.
Fiber Breakdown per 100g
40.3g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.3g
1 tsp
Calories
315kcal
per 100g
Fiber / 100cal
12.8g
satiety metric
Category Rank
#8/ 59
Top 14%
Spices, sage, ground & Fiber
A tsp of spices, sage, ground provides 0.3g of dietary fiber along with 315 calories per 100g. That's 12.8g of fiber per 100 calories — an efficient way to add fiber without excess calories.
With 10.6g of protein per 100g, spices, sage, ground also contributes to satiety alongside its fiber content.
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 170935)