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Spices, oregano, dried

Spices, oregano, dried

1% daily fiber
0.4g of fiber per tsp, leaves
Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

42.5g / 100g
42.5g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.4g
1 tsp, leaves
Calories
265kcal
per 100g
Fiber / 100cal
16.0g
satiety metric
Category Rank
#5/ 59
Top 8%
Rank in Spices and Herbs Top 8%
Least fiber Most fiber

Similar Fiber Content

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42.6g / 100g
Spices, coriander seed
41.9g / 100g
Spices, marjoram, dried
40.3g / 100g
Spices, sage, ground
40.3g / 100g
Spices, fennel seed
39.8g / 100g
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Source: USDA FoodData Central (FDC ID: 171328)