Spices, rosemary, dried
Spices, rosemary, dried
2%
daily fiber
0.5g
of fiber per tsp
Daily goal (30g ⓘ)
2%
Very low fiber. Not a meaningful source of dietary fiber.
Fiber Breakdown per 100g
42.6g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.5g
1 tsp
Calories
331kcal
per 100g
Fiber / 100cal
12.9g
satiety metric
Category Rank
#4/ 59
Top 7%
Spices, rosemary, dried & Fiber
A tsp of spices, rosemary, dried provides 0.5g of dietary fiber along with 331 calories per 100g. That's 12.9g of fiber per 100 calories — an efficient way to add fiber without excess calories.
With 4.9g of protein per 100g, spices, rosemary, dried also contributes to satiety alongside its fiber content.
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 171333)