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Spices, poppy seed

2% daily fiber

0.6g of fiber per tsp

Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

19.5g / 100g

19.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.6g

1 tsp

Calories

525kcal

per 100g

Fiber / 100cal

3.7g

satiety metric

Category Rank

#29/ 59

Top 49%

Rank in Spices and Herbs Top 49%

Least fiber Most fiber