Spices, curry powder
Spices, curry powder
4%
daily fiber
1.1g
of fiber per tsp
Daily goal (30g ⓘ)
4%
Low fiber. You'd need 28.3 tsps to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
53.2g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.1g
1 tsp
Calories
325kcal
per 100g
Fiber / 100cal
16.4g
satiety metric
Category Rank
#1/ 59
Top 2%
Spices, curry powder & Fiber
A tsp of spices, curry powder provides 1.1g of dietary fiber along with 325 calories per 100g. That's 16.4g of fiber per 100 calories — an efficient way to add fiber without excess calories.
With 14.3g of protein per 100g, spices, curry powder also contributes to satiety alongside its fiber content.
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 170924)