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Spices, cinnamon, ground

5% daily fiber

1.4g of fiber per tsp

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 21.7 tsps to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

53.1g / 100g

53.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.4g

1 tsp

Calories

247kcal

per 100g

Fiber / 100cal

21.5g

satiety metric

Category Rank

#2/ 59

Top 3%

Rank in Spices and Herbs Top 3%

Least fiber Most fiber