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Sorghum, whole grain, white

Sorghum, whole grain, white, dry, raw

28% daily fiber
8.3g of fiber per 100g
Daily goal (30g ⓘ) 28%

Good fiber source. You'd need about 3.6 servings to reach 30g.

Fiber Breakdown per 100g

8.3g / 100g
8.3g total
Soluble/insoluble breakdown not available for this food
Per Serving
Calories
Fiber / 100cal
Category Rank
#43/ 153
Top 28%
Rank in Cereal Grains and Pasta Top 28%
Least fiber Most fiber

Similar Fiber Content

Source: USDA FoodData Central (FDC ID: 2710842)