Einkorn, grain, dry
Einkorn, grain, dry, raw
30%
daily fiber
8.9g
of fiber per 100g
Daily goal (30g ⓘ)
30%
Good fiber source. You'd need about 3.4 servings to reach 30g.
Fiber Breakdown per 100g
8.9g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
—
Calories
—
Fiber / 100cal
—
Category Rank
#40/ 153
Top 26%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 2710827)