Snacks, vegetable chips
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
10%
daily fiber
3.1g
of fiber per oz
Daily goal (30g ⓘ)
10%
Moderate fiber. You'd need 9.7 ozs to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
10.9g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
3.1g
1 oz
Calories
517kcal
per 100g
Fiber / 100cal
2.1g
satiety metric
Category Rank
#6/ 99
Top 6%
Snacks, vegetable chips & Fiber
A oz of snacks, vegetable chips provides 3.1g of dietary fiber along with 517 calories per 100g. That's 2.1g of fiber per 100 calories — a moderate fiber-to-calorie ratio.
With 4.1g of protein per 100g, snacks, vegetable chips also contributes to satiety alongside its fiber content.
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 174791)