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Snacks, popcorn, 94% fat free

Snacks, popcorn, microwave, 94% fat free

13% daily fiber

3.9g of fiber per oz

Daily goal (30g ⓘ) 13%

Moderate fiber. You'd need 7.8 ozs to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

13.6g / 100g

13.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.9g

1 oz

Calories

402kcal

per 100g

Fiber / 100cal

3.4g

satiety metric

Category Rank

#4/ 99

Top 4%

Rank in Snacks Top 4%

Least fiber Most fiber