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Pasta, gluten-free, dry

Pasta, gluten-free, corn, dry

38% daily fiber

11.6g of fiber per cup

Daily goal (30g ⓘ) 38%

Good fiber source. You'd need about 2.6 cups to reach 30g.

Fiber Breakdown per 100g

11.0g / 100g

11.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

11.6g

1 cup

Calories

357kcal

per 100g

Fiber / 100cal

3.1g

satiety metric

Category Rank

#24/ 153

Top 16%

Rank in Cereal Grains and Pasta Top 16%

Least fiber Most fiber