Home / Legumes and Legume Products / Mungo beans, mature seeds, raw

Mungo beans, mature seeds, raw

126% daily fiber

37.9g of fiber per cup

Daily goal (30g ⓘ) 126%

Excellent fiber source. Just 0.8 cups to hit your daily 30g.

Fiber Breakdown per 100g

18.3g / 100g

18.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

37.9g

1 cup

Calories

341kcal

per 100g

Fiber / 100cal

5.4g

satiety metric

Category Rank

#18/ 219

Top 8%

Rank in Legumes and Legume Products Top 8%

Least fiber Most fiber