Nuts, almonds, whole
Nuts, almonds, whole, raw
36%
daily fiber
10.8g
of fiber per 100g
Daily goal (30g ⓘ)
36%
Good fiber source. You'd need about 2.8 servings to reach 30g.
Fiber Breakdown per 100g
10.8g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
—
Calories
—
Fiber / 100cal
—
Category Rank
#16/ 82
Top 20%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 2346393)