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Nuts, almonds, whole

Nuts, almonds, whole, raw

36% daily fiber
10.8g of fiber per 100g
Daily goal (30g ⓘ) 36%

Good fiber source. You'd need about 2.8 servings to reach 30g.

Fiber Breakdown per 100g

10.8g / 100g
10.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
Calories
Fiber / 100cal
Category Rank
#16/ 82
Top 20%
Rank in Nut and Seed Products Top 20%
Least fiber Most fiber

Similar Fiber Content

Source: USDA FoodData Central (FDC ID: 2346393)