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Cereals ready-to-eat, WEETABIX whole grain cereal

Cereals ready-to-eat, WEETABIX whole grain cereal

13% daily fiber
4.0g of fiber per 2 biscuits
Daily goal (30g ⓘ) 13%

Moderate fiber. You'd need 7.5 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

11.4g / 100g
11.4g total
Soluble/insoluble breakdown not available for this food
Per Serving
4.0g
1 2 biscuits
Calories
371kcal
per 100g
Fiber / 100cal
3.1g
satiety metric
Category Rank
#13/ 85
Top 15%
Rank in Breakfast Cereals Top 15%
Least fiber Most fiber

Cereals ready-to-eat, WEETABIX whole grain cereal & Fiber

A 2 biscuits of cereals ready-to-eat, weetabix whole grain cereal provides 4.0g of dietary fiber along with 371 calories per 100g. That's 3.1g of fiber per 100 calories — an efficient way to add fiber without excess calories.

With 11.4g of protein per 100g, cereals ready-to-eat, weetabix whole grain cereal also contributes to satiety alongside its fiber content.

Similar Fiber Content

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Source: USDA FoodData Central (FDC ID: 169040)