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Spices, ginger, ground

Spices, ginger, ground

2% daily fiber
0.7g of fiber per tbsp
Daily goal (30g ⓘ) 2%

Low fiber. You'd need 41.1 tbsps to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

14.1g / 100g
14.1g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.7g
1 tbsp
Calories
335kcal
per 100g
Fiber / 100cal
4.2g
satiety metric
Category Rank
#33/ 59
Least fiber Most fiber

Similar Fiber Content

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Source: USDA FoodData Central (FDC ID: 170926)