Spices, cloves, ground
Spices, cloves, ground
2%
daily fiber
0.7g
of fiber per tsp
Daily goal (30g ⓘ)
2%
Low fiber. You'd need 42.3 tsps to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
33.9g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.7g
1 tsp
Calories
274kcal
per 100g
Fiber / 100cal
12.4g
satiety metric
Category Rank
#15/ 59
Top 25%
Spices, cloves, ground & Fiber
A tsp of spices, cloves, ground provides 0.7g of dietary fiber along with 274 calories per 100g. That's 12.4g of fiber per 100 calories — an efficient way to add fiber without excess calories.
With 6.0g of protein per 100g, spices, cloves, ground also contributes to satiety alongside its fiber content.
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 171321)