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Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry

Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry

6% daily fiber
1.8g of fiber per 0.25 cup
Daily goal (30g ⓘ) 6%

Low fiber. You'd need 16.4 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

36.7g / 100g
36.7g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.8g
1 0.25 cup
Calories
259kcal
per 100g
Fiber / 100cal
14.2g
satiety metric
Category Rank
#2/ 536
Top 0%
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 167602)