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Peppermint, fresh

27% daily fiber

8.0g of fiber per 100g

Daily goal (30g ⓘ) 27%

Good fiber source. You'd need about 3.8 servings to reach 30g.

Fiber Breakdown per 100g

8.0g / 100g

8.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

—

Calories

70kcal

per 100g

Fiber / 100cal

11.4g

satiety metric

Category Rank

#44/ 59

Rank in Spices and Herbs

Least fiber Most fiber