Carrot, dehydrated
Carrot, dehydrated
58%
daily fiber
17.5g
of fiber per cup
Daily goal (30g ⓘ)
58%
Excellent fiber source. Just 1.7 cups to hit your daily 30g.
Fiber Breakdown per 100g
23.6g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
17.5g
1 cup
Calories
341kcal
per 100g
Fiber / 100cal
6.9g
satiety metric
Category Rank
#8/ 536
Top 1%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 170500)