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Carrot, dehydrated

Carrot, dehydrated

58% daily fiber
17.5g of fiber per cup
Daily goal (30g ⓘ) 58%

Excellent fiber source. Just 1.7 cups to hit your daily 30g.

Fiber Breakdown per 100g

23.6g / 100g
23.6g total
Soluble/insoluble breakdown not available for this food
Per Serving
17.5g
1 cup
Calories
341kcal
per 100g
Fiber / 100cal
6.9g
satiety metric
Category Rank
#8/ 536
Top 1%
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 170500)