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Beverages, coffee substitute

Beverages, coffee substitute, cereal grain beverage, powder

2% daily fiber

0.7g of fiber per tsp

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 42.9 tsps to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

23.3g / 100g

23.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.7g

1 tsp

Calories

360kcal

per 100g

Fiber / 100cal

6.5g

satiety metric

Category Rank

#1/ 179

Top 1%

Rank in Beverages Top 1%

Least fiber Most fiber