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Spices, celery seed

Spices, celery seed

1% daily fiber
0.2g of fiber per tsp
Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

11.8g / 100g
5.2g soluble
6.6g insoluble
Soluble — feeds gut bacteria Insoluble — keeps things moving
Estimated from published research — actual values vary by variety and preparation.
Per Serving
0.2g
1 tsp
Calories
392kcal
per 100g
Fiber / 100cal
3.0g
satiety metric
Category Rank
#38/ 59
Least fiber Most fiber

Spices, celery seed & Fiber

A tsp of spices, celery seed provides 0.2g of dietary fiber along with 392 calories per 100g. That's 3.0g of fiber per 100 calories — an efficient way to add fiber without excess calories.

The fiber splits into 5.2g soluble and 6.6g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 18.1g of protein per 100g, spices, celery seed also contributes to satiety alongside its fiber content.

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Source: USDA FoodData Central (FDC ID: 170920)