Top High-Fiber Snacks
Ranked by fiber per serving — the number that matters for your daily 30g goal. The top pick, Snacks, popcorn, oil-popped, provides 1.1g per serving.
| # | Food | Fiber / 100g |
|---|---|---|
| 1 |
Snacks, popcorn, oil-popped
per cup
|
10.0g
|